Sat-Sung Kalman Hassid

Sat-Sung Kalman Hassid

Bach Flowers for better New Year’s resolutions

It’s a new calendar year, and with it many of us are making resolutions and setting goals for 2023.
Here are some Bach Flowers for New Year’s resolutions – flower essences that not only can help you stick to your resolutions better, but also assist you in deciding whether making resolutions right now is even the best choice for you!


It can be easy to get caught up in the noise of all of those around us – “new year, new resolutions!” But is that really the right decision for you? Perhaps you’re in a place where keeping on a steady keel is actually more appropriate. (Though that in itself could also be a resolution…)
The Bach Flower remedy Walnut helps silent some of the noise from outside so you can listen to your inner voice more clearly and decide what is best for YOU. Is it time to start setting new goals, or to continue with what you are already have?

Crab Apple

On the other hand, the Bach Flower remedy Crab Apple is a good choice for us when our New Year’s resolutions require us to get out of our own way in order to start up with something new.
Crab Apple is a cleansing tincture, helping clear away the old-and-no-longer-needed in order to make room for the new.

Wild Rose 

At other times what is most needed to start up with a new goal or resolution is some get-up-and-go.
When this is the case, Wild Rose can help you with that, by helping spark enthusiasm and assisting you in moving outside your comfort zone.


Another option in this type of situation could be Hornbeam.
Hornbeam is the Bach Flower frequently used when you want to dissipate procrastination and get going on a project you just can’t seem to start up on. 


Mimulus helps encourage bravery, which is frequently required for resolutions generally involve something new or challenging.

Want to know more?

Do you have questions about Bach Flowers?
If so, you are invited to speak with me.
Happy 2023, and may it bring you everything you desire.
~ Sat-Sung
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