Bach Flowers

Symptoms vs. root causes

Symptoms vs. root causes: both are important. In my practice, I help you with both symptoms and root causes. This is fundamental for me, for healing is effective long-term only when both these elements are taken into account. Therefore, instead of deciding between symptoms vs. root causes in your treatment strategy, look to working with both.  My …

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What replenishes your energy?

What replenishes your energy? What replenishes your energy? Everyone is different. Something that replenishes your energy may deplete another’s, and the other way around. What replenishes your energy? Compile a list. Compile a list of things that fill you with energy. It may be walking, watching a movie, talking with friends, playing with your kids, eating …

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Custom-formulated or off-the-shelf: how to choose the best Bach Flower formula

Custom-formulated or off-the-shelf: which Bach Flower formula do I choose? I’m often asked by clients what I recommend for them: custom-formulated or off-the-shelf Bach Flower mixtures. This is an excellent question and not always obvious, so let’s devote this blog to the subject. Let’s start at the beginning: what are Bach Flowers, and what’s a …

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Sleep better with Bach Flowers.

Sleep Better. Bach Flowers are extremely effective in helping resolve sleep problems, as well as fatigue caused by poor sleeping. One of the reasons for this is that Bach Flowers help deal with not just the SYMPTOMS, but also the ROOT CAUSES, of your sleep problems. Symptoms and Root Causes. For example: perhaps you’re tired …

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