Using your Bach Flowers

Using Your Bach Flowers is easy.

All you need is a few sprays or drops a number of times a day. 

See below for your specific Bach Flower instructions.

Power Formula

Use Power Formula when you want to get things done – when you find yourself procrastinating, or needing motivation or energy.

Using your Bach Flowers: 4 drops or 2 sprays when you notice yourself procrastinating or avoiding or feeling that it’s just too much to get done. Then 4 more drops or 2 more sprays 15-20 minutes later, and continue until you start getting stuff done.

It usually doesn’t take very long!

You have another option, if you find that not getting things done is a chronic issue for you. In that case, take 4 drops or 2 sprays, 4 times a day (for a total of 16 drops or 8 sprays).

Stress Formula

Stress Formula can be very helpful when you are worrying, scared, under pressure, or feeling stressed, such as during tests or exams, interviews or lectures, upon waking from a nightmare or when you have trouble falling asleep.

Using your Bach Flowers: 4 drops or 2 sprays. Then 4 more drops or 2 more sprays 15-20 minutes later, and continue until you start feeling better.

You have another option, if you are feeling consistently stressed or pressured. In that case, take 4 drops or 2 sprays, 4 times a day (for a total of 16 drops or 8 sprays).

Note: if you are consistently feeling stressed or pressured, a better choice for you may be a Custom Formulated Bach Flower tincture. Contact me for more details.

Magic Birth Formula and Calm Birth Formula

Your anxieties and fears around childbirth are utterly normal and understandable.

Both Magic Birth Formula and Calm Birth Formula help you calm your fears around childbirth, so you feel more present and calm. They can be taken at any stage of your pregnancy, from the early weeks to labour and giving birth.  

Using your Bach Flowers: 4 drops or 2 sprays. Then 4 more drops or 2 more sprays 15-20 minutes later, and continue until you start feeling better.

You have another option, if your fears are strong and ongoing. In that case, take 4 drops or 2 sprays, 4 times a day (for a total of 16 drops or 8 sprays).

Bach Flowers for Dogs

Is your pooch lucky enough to have a bottle of Bach Flowers? Yay!!

Give your dog 6 drops or 3 sprays, 4 times a day.

You can put the drops in food, on treats, or in your dog’s drinking water. 

Custom Formulated 

Custom formulated Bach Flower combinations are created specially and uniquely for you!

Using your Bach Flowers: follow the specific instructions you were provided. 

That being said, generally the dosage for using your Bach Flowers is 4 drops or 2 sprays, 4 times a day (for a total of 16 drops or 8 sprays).

Questions?

Contact me!